Started Program: 09-19-2020 – Success Story: I am definitely staying more fit while on this program. As I have gotten older I just wasn’t recuperating between workouts and it was making it hard for me to maintain the level of fitness I want for hiking, playing sports or just doing physical work. I slowly was losing the drive to keep going because I was not only stalled in my fitness, but going backwards. It is so important to me to maintain good health and I know for a fact this program has made that possible. I can’t stop getting older, but I can slow down the effects of aging and I will do so as long as I am alive. This program is a very important part of my life now and I am so glad they were there for me at this time in my life. I am thankful I have this as a choice to add to my life long goal of maintaining the best health I can as long as I can. I think I look pretty good for someone over 67 years old.

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